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You will need: a piece of paper
a drawing pin
a bottle of spring water
Choose a day at the time of the waning moon to carry out this spell.
write the persons name on the piece of paper, and take it to work with you with the other ingredients also you need to place the paper name face down, on a table, and get the person involved to cast his/her shadow over the paper, it may take a few try's to succeed but try until you do. when his or her shadow falls across the paper, pin or stick it to into the container of spring water. make sure the container is tightly sealed and place it against your forehead. pass your right hand over the top of it 3 times, mentally expelling all bad feelings. When you return home put the container into your freezer where it will not be disturbed.